Note: this is part of a continuing series that teaches men, the women who love them, and anyone else interested in developing their sexuality to the next level the art of vaginal massage. See previous blogs, starting at The Vaginal Massage Playbook/Part One for any of the information you’ve missed up until this point.
Last time we left off with you and your lover positioned on the bed, and you ready to start massaging her vagina. We noted there were five parts to the massage, so let’s get going with the first, which is helping your woman open her heart:
Put your left hand over your woman’s heart, and rest your right hand in your lap. Center yourself by taking deep breaths in and out. As you breathe in, feel/imagine golden white energy flowing from several feet above your head and down into and through the crown of your head. This is a spot two thirds of the way toward the back of your skull, where your spine would exit your head if it came up through your head into the sky. Imagine the energy flowing down through your crown and into your chest. Imagine this energy is infused with gold glitter that sparkles as it moves into and through you. As you breathe out, feel/imagine the energy flowing from your chest, up into your shoulders, down your arms and into your hands. As with other aspects of moving energy in your body, when you first start this practice you may have to “fake it ‘till you make it.” In other words, if you’ve never experienced the movement of energy in your body, you may not feel anything right away, perhaps for months. That’s fine. Just pretend you can feel energy moving. For thousands of years, men mastering their sexual selves have had faith that if they use their intention to move energy within themselves it will happen, whether they can feel it at first or not. Say:
“Breathe down into your heart. Feel your chest relax and expand.”
Let her breath three inhalations/exhalations or longer if it feels right.
We’ll discuss the “ins and outs” of breathing in a future post. For now, you might try practicing moving energy into your heart, down your arms, and into your hands. This is a “meat and potatoes” skill when it comes to energy sexuality.
Next time we’ll talk about something that hardly any men do for their lovers, and why doing it will help make you a super star in your woman’s eyes. Until then, do you have an experience of feeling energy move in your body during sex? If yes, please let the rest of us know about it!
Blessings, Dr. Leonard
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